Knowing Your Truth

June 4, 2019
By Lisa Day

Knowing your truth. Not giving away your truth. Operating in a manner that is constant with the truth in our hearts. When we operate in a manner inconsistent with our […]

Living With Bipolar Disorder

May 17, 2019
By Lisa Day

Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it […]

Animals and Mental Health

April 30, 2019
By Lisa Day

Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many […]

Growing Up With A Narcissistic Mother

March 11, 2019
By Lisa Day

The first in a three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and learning to parent yourself in healthy ways the harmful and […]